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It's 7:40 a.m., the drive-thru line is moving, and you have about eight seconds to decide: the giant burrito that could double as lunch, or the little one that costs about as much as a coffee?
Burger King sells two very different breakfast burritos, and choosing the wrong one means either paying for food you can't finish or being hungry again by 9:30. This guide puts them side by side so you can order with confidence.
Disclaimer: This is an independent, unofficial guide and is not affiliated with, endorsed by or sponsored by Burger King. All trademarks belong to their owners. Prices, menu items, deals and hours may change and can vary by location. Please check the official Burger King website or app for the latest information: www.bk.com
The 10-Second Answer
- Very hungry, or skipping lunch? Get the Egg-Normous Burrito.
- Want a cheap, quick bite? Get the Breakfast Burrito Jr., or two of them.
- Watching calories? The Jr. has roughly 40% of the calories of the Egg-Normous.
Side-by-Side Comparison
| Egg-Normous Burrito | Breakfast Burrito Jr. | |
|---|---|---|
| Typical price | $4.29 – $5.79 | $1.49 – $2.29 |
| Meal price (with hash browns + drink) | $7.29 – $9.49 | Usually not sold as a meal |
| Calories (approx.) | ~810 | ~340 |
| Protein (approx.) | ~30 g | ~13 g |
| Meats | Sausage and bacon | Sausage |
| Hash browns inside | Yes | No |
| Sauce | Creamy, slightly spicy sauce | Usually salsa or none |
| Size | Large, two-hand burrito | Small, one-hand burrito |
Nutrition is approximate. Recipes can differ slightly between restaurants and over time.
What's Inside the Egg-Normous Burrito
The name is not an exaggeration. Inside a large flour tortilla you'll typically find:
- Scrambled eggs
- Sausage
- Thick-cut bacon
- Crispy hash browns, folded right in
- American cheese
- A creamy, peppery breakfast sauce
The hash browns are the secret. They add crunch and make every bite feel like a full breakfast plate rolled up. It's heavy, filling and salty, so think of it as a brunch, not a snack.
What's Inside the Breakfast Burrito Jr.
Much simpler, much smaller:
- Scrambled eggs
- Sausage
- American cheese
- Salsa (at many locations; ask if it's missing)
It's the kind of thing you can eat with one hand at a red light. At under $2.50 at most stores, it's also one of the cheapest hot items on the entire BK menu.
Price per Calorie: Which Is Better Value?
| Burrito | Mid price | Calories | Calories per $1 |
|---|---|---|---|
| Egg-Normous | ~$5.00 | ~810 | ~162 |
| Burrito Jr. | ~$1.90 | ~340 | ~179 |
| 2 × Burrito Jr. | ~$3.80 | ~680 | ~179 |
Two Burrito Jr.s give you almost as much food as one Egg-Normous for about a dollar less. The Egg-Normous wins on toppings, though: bacon, hash browns and sauce aren't in the Jr.
How to Order It Better
- Ask for extra sauce on the Egg-Normous. Many fans say the sauce makes the burrito.
- Add salsa to the Jr. If your store doesn't include it, ask for picante sauce packets.
- Go meatless. Ask for no sausage or bacon for a vegetarian egg, cheese and hash brown burrito.
- Sweet and salty: dip a few bites in pancake syrup. It sounds odd, and it works.
- Check the BK app first. Breakfast burritos often appear in "2 for" or "$1 off" breakfast offers.
When Can You Get Them?
Both burritos are breakfast-only. At most US Burger King restaurants, breakfast runs from opening until 10:30 a.m., including weekends. Once the kitchen switches to lunch, burritos come off the menu.
Is the Egg-Normous Burrito Healthy?
Not really, and that's fine for an occasional treat. At around 810 calories with high fat and sodium, it's a full meal's worth of energy. If you want something lighter, the Burrito Jr., an Egg & Cheese Croissan'wich or a small coffee with French Toast Sticks are all smaller choices.
Frequently Asked Questions
How much is the Egg-Normous Burrito at Burger King?
Usually $4.29 to $5.79 on its own in 2026, and about $7.29 to $9.49 as a meal.
How many calories are in a Burger King Breakfast Burrito Jr.?
About 340 calories.
Is the Egg-Normous Burrito still on the menu?
Yes, at most US locations in 2026, though availability can vary by restaurant. Check the BK app for your store.
What sauce is in the Egg-Normous Burrito?
A creamy, mildly spicy breakfast sauce. You can ask for extra.
Can I get a breakfast burrito after 10:30 a.m.?
Usually not. Burritos are part of the breakfast menu, which ends at around 10:30 a.m.
Final Verdict
If breakfast is your biggest meal of the day, the Egg-Normous Burrito is the most satisfying thing on Burger King's morning menu. If you just need something warm and cheap, the Breakfast Burrito Jr. is hard to beat, and ordering two still costs less than one big burrito.
Last updated: October 11, 2026. Prices and nutrition are approximate; check the Burger King app for your local menu.
